January 2, 2018
‘Go confidently in the direction of your dreams. Live the life you’ve imagined’ - Thoreau
This year instead of making a variety of new years resolutions or setting numerous intentions I am making one simple choice - a choice to act on my truth fearlessly.
I am making t...
December 21, 2017
"Happiness is when what you think, what you say, and what you do are in harmony' -Mahatma Gandhi
This year has been a challenging one, with more downs than ups for so many of us, me included.
As I sit here and contemplate all that has been this year, I view it - the go...
August 7, 2017
Regardless of where you are in your personal or professional life having an effective personal presence will ensure you are seen, heard, and remembered for all the right reasons!
We all know someone who has that unmistakable x-factor about them that sets them apart fr...
July 9, 2017
After last weeks blog went live I had a lot of questions from people about what needs to happen in order to re-connect with our hearts.
As we grow and develop we find ourselves leading - ourselves and others - on a form of autopilot. Basing our motivations and resul...
December 31, 2015
The beginning of a new year heralds a unique opportunity to transform yourself and step into the next 12 months being whatever and whomever you decide.
The gift of a new year brings deep reflection and introspection that amplifies the process of self-inquiry, expanding...
Me, Myself and I: Helping teenage girls develop a positive relationship with themselves
August 8, 2018
A ROAD LESS TRAVELLED
August 27, 2015
4 phrases you can say right now to help your teenage daughter
August 15, 2018