August 8, 2018

It’s hard being a confident teenage girl in 2018.

A Norwegian study* of adolescents found that boys scored 24% higher than girls on self-esteem, with self-esteem being positively associated with life satisfaction. So, the higher the self-esteem, the higher the level of...

July 26, 2018

How does your daughter speak to herself? Or speak about herself to others? Is she constantly putting herself down? Rebuffing compliments with a wave of the hand and a shake of the head?

Low levels of self-esteem are signs that negativity is winning the battle in your te...

July 18, 2018

In a study of girls in secondary schools, more than 55 per cent were assessed as anxious. What happens when teenagers are anxious? They second guess themselves and the relationships they have in their life. They start to withdraw. Frighteningly, from the person who lov...

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