June 20, 2018

Are you living your life on autopilot? Exhausted, disconnected and wondering where that woman (you!) who you had such high hopes for disappeared to? Here are four signs you’re surviving, not thriving.

We’ve all had those tough days. The days you are on autopilot. Doin...

August 7, 2017

Regardless of where you are in your personal or professional life having an effective personal presence will ensure you are seen, heard, and remembered for all the right reasons!

We all know someone who has that unmistakable x-factor about them that sets them apart fr...

July 9, 2017

After last weeks blog went live I had a lot of questions from people about what needs to happen in order to re-connect with our hearts.  

As we grow and develop we find ourselves leading - ourselves and others - on a form of autopilot. Basing our motivations and resul...

March 1, 2017

Conceptually we all understand that self care is necessary to our long term health, vitality and wellbeing however the reality for most of us is that it all too often becomes yet another to-do on an endless list of to-do items.

For women in particular it is also one of...