August 15, 2018

You know the deal. Your joyful and happy daughter has transformed in record time into an emotional, moody teenager. It seemed to happen overnight! And everything you say seems to be wrong, wrong, wrong. 

“You don’t understand, Mum.”

“How would YOU know what it’s like, Mu...

August 8, 2018

It’s hard being a confident teenage girl in 2018.

A Norwegian study* of adolescents found that boys scored 24% higher than girls on self-esteem, with self-esteem being positively associated with life satisfaction. So, the higher the self-esteem, the higher the level of...

July 26, 2018

How does your daughter speak to herself? Or speak about herself to others? Is she constantly putting herself down? Rebuffing compliments with a wave of the hand and a shake of the head?

Low levels of self-esteem are signs that negativity is winning the battle in your te...

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