July 4, 2018

To understand others, we must understand ourselves first. Self-awareness is a major part of living a life on purpose and it’s easier said than done. But it is possible. It just takes a little commitment, self-reflection and a willingness to dig deep.

‘Know thyself’


March 1, 2017

Conceptually we all understand that self care is necessary to our long term health, vitality and wellbeing however the reality for most of us is that it all too often becomes yet another to-do on an endless list of to-do items.

For women in particular it is also one of...

December 14, 2016

The concept of making decisions from a place I want to be, rather than the place I am in, has been a total game changer for me this year.

It has given me the confidence and clarity to take my own inner leap of faith to pursue all the things - personal and professional -...

November 25, 2016

As the year draws nearer to an end I find myself in a reflective mood, thinking about the road I have travelled, and how that has not only shaped me as a person, but also opened up before me amazing vistas of the future that awaits.

The great thing about life is that it...

November 9, 2016

“Too many people die with their music still in them.” as tragic as this observation is, the real tragedy in my view is the increasing number of people whose music has died long before they have, at the hands of professional burnout.

For those who missed last weeks blog,...

September 16, 2016

Have you ever stopped long enough to consider the light of your life?

Not the love of your life, but the light of your life. The spark within that ignites your whole world and fills it with vigor, joy and passion. That is your light.

We all enter this world with our own...

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