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Are you feeling burnt out and disconnected?

Updated: Mar 17, 2023

As we journey through life, it's easy to become disconnected from our inner light. With the demands of daily life, we may lose sight of what brings us joy, meaning, and purpose. We may find ourselves chasing after success, but as we focus on external achievements, our inner light can begin to dim and flicker.


Many of us have experienced the pain of losing our light. It can leave us feeling lost, confused, and disconnected from ourselves. However, I want to encourage you to take heart, my friend. You can rekindle that spark within you and rediscover your inner light.


How do you fix burnout?

I know from personal experience that it's not always easy to do so. After suffering from corporate burnout, it took me time to reconnect with my own light and find the courage to speak my truth again. But I learned that once we confront our fears and look beyond ourselves, the light begins to shine again.


Fear can be a powerful dimmer of our light, and we must face it head-on. We must ask ourselves what success truly means to us and if external validation is worth sacrificing our inner light. We must understand the roots of our fears and let go of anything that holds us back.

Reigniting our light may not happen overnight. It's often a gradual process of small awakenings and realisations. So, be kind to yourself and give yourself the time and space to honour that process. Reflect on what lit you up as a child, what brings you joy, and what makes you feel alive. Let those clues guide you back to your light.


When we reconnect with our inner light, we tap into a source of endless inspiration and creativity. We begin to see the world with new eyes, and our perspectives shift. We can find joy in the simplest of things and feel a sense of purpose in our daily lives.


It's important to remember that everyone's journey is different, and there is no one-size-fits-all approach to finding our light. What works for one person may not work for another. The key is to stay open to the process and trust that you will find your way back to your light.


Surrounding ourselves with nurturing and supportive people can also be incredibly helpful. When we share our journey with others, we can draw strength and encouragement from their experiences and insights. We can also offer support and encouragement to others on their own journey of rediscovering their light.


So, I want to remind you that your inner light is always shining, even when it may seem dim. Trust in your journey and have faith that you will find your way back to your light. Remember to be gentle with yourself, stay open to the process, and surround yourself with those who uplift and encourage you.


You are capable of shining brightly, and the world needs your light now more than ever. So, let your light shine, and illuminate the path for yourself and others.


If you need some help starting your journey to self-mastery, self-leadership and authenticity then get in touch orbook a FREE clarity call with me.




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