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Preparing For The New Year
Rituals are more than routines. They help us find meaning in transition, anchor ourselves when life feels fast and reconnect with what truly matters.


Learning To Say No To End Of Year “Obligations”
The holiday season arrives with bright lights, full calendars and a familiar message that this is the happiest time of the year. Yet beneath the cheer, many of us move through December feeling stretched, tense and quietly exhausted. Between the shopping, the planning, the family expectations and the unspoken pressure to make everything magical, it is easy to forget one essential thing. You. If you are noticing that your month is packed yet nothing in it feels nourishing, the


Moving into 2026 With Intention
An invitation to soften, reflect, and realign. To leave behind what no longer serves, and step into 2026 with clarity, lightness, and intent.
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