Many of us have learned to suppress our desires, to quiet the voice that whispers, ‘There’s more for you than this.’

I still remember the very first time I felt truly alive.  It was when I realised I had the power to shape the direction of my own life. But before that moment, there was a long period where I felt anything but in control.  I was a teenager who had lost her way. I was caught in a cycle of disconnection, unsure of who I was or what I wanted.  I skipped school, ignored my dreams, and convinced myself that life was something that simply happened to me. At the time, I didn’t know

When you pair life-giving tags with intention, the simplest actions can become rituals — small, sacred pauses that help you return to yourself.