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Building a Support Network Aligned with Your Journey

Embarking on a journey towards personal and professional growth is a courageous step. However, the path becomes significantly more manageable and rewarding when accompanied by a strong support network. Finding the right people to support your journey is crucial, and here are some insights on how to build a support network that aligns with your aspirations.

Seek out mentors who have achieved what you aspire to.

For me I have found I resonate most deeply with my mentor Janine Garner, who has walked the path I want to walk, and provides invaluable guidance. Learning from someone who has walked a similar path offers not only practical insights but also emotional support. Now your goals might be different to mine, so you might need a different mentor but mentors also are usually surrounded by others like you who are on your journey and can provide a deeper level of comradery and support. Which leads me into my next point…

Ensure that your values align with those of your potential support network.

Being in an environment where values are aligned creates a sense of safety and fosters an atmosphere of care and love. Feeling judged for your values can stifle growth, while shared values encourage a nurturing space for personal and professional expansion.

Safety is paramount for growth.

So if we don’t want to feel judged, what do we want to feel within our network? Safety!

In a safe environment, you can be stretched to think bigger and be bigger. A nurturing support network encourages you to expand as a human being, offering the safety net needed to take bold steps. Feeling cared for and loved within this network is essential for building confidence and resilience.

Building a new support network can trigger deep-seated insecurities of not feeling enough or wanted. While it's natural to feel scared, confronting these insecurities is imperative for growth. Acknowledging and addressing these fears is the first step toward building a network that fosters positive change.

Numerous studies emphasise the positive impact of strong support networks on mental well-being. Surrounding yourself with a supportive community has been linked to reduced stress, increased resilience, and improved overall mental health. Understanding the science behind the benefits can motivate you to actively seek and cultivate your support network.

Building a support network aligned with your journey requires intention, courage, and a willingness to step out of your comfort zone.

Remember that growth often happens outside familiar territories. Embrace the process, and as you cultivate your network, you'll find yourself not only supported but thriving on your extraordinary journey.

woman sitting on the couch with her palm on her cheek - support network

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