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Writer's pictureDeidre Dattoli

What Are You Choosing for Yourself?

With the festive season rushing upon us, and an energy lingering in the air of 2024 coming to a close, we hold the power to decide: Will we keep moving along the familiar, routine path, or will we choose to step toward something extraordinary?


Each new year offers a moment for reflection, a chance to take stock of where we are and where we hope to be. Before you dive headfirst into new goals and resolutions, consider asking yourself: Are you living with intention, moving toward your goals with energy and clarity? Or are you running on autopilot, crossing items off a checklist that leaves you feeling depleted?


To help you realign and set a course that fuels both your goals and your spirit, here are five reflection questions to guide you into a transformative 2025.


1. Am I Choosing Growth Over Comfort?

Growth and comfort rarely coexist. It’s natural to gravitate toward the familiar, but true growth requires stepping beyond your comfort zone. Look at the goals you’re setting for the year. Are they stretching you, nudging you toward new experiences and deeper self-discovery? Choosing growth means embracing challenges that might feel uncomfortable but ultimately contribute to a fuller, more expansive life.


2. Are My Actions in Alignment With My Aspirations?

Setting goals is an important first step, but it’s only half of the journey. Daily actions are the bridge between intention and accomplishment. Take an honest look at your habits, routines, and decisions; do they align with the future you envision? Small, consistent steps taken with purpose will get you much closer to your aspirations than grand resolutions left unchecked. This year, make a commitment to align your actions with the life you’re aspiring to create.


3. Am I Willing to Do the Inner Work?

Transformation begins from within. Often, reaching new goals requires us to let go of old patterns, limiting beliefs, and fears that hold us back. Are you prepared to face the parts of yourself that may resist change? The inner work can be challenging, but it’s essential to break through to new levels of growth. This year, choose courage over avoidance, and be willing to confront what’s necessary to truly transform.


4. Do I Have the Skills and Resources I Need?

Dreams become achievable goals when paired with the right skills and resources. Take an inventory of the tools you need to succeed. Are there skills you’d like to learn, or existing talents you need to refine? This might involve enrolling in a course, seeking a mentor, or dedicating time to practise. Skill-building is an investment in yourself, one that pays dividends in personal and professional growth. Make 2025 a year of intentional learning and improvement.


5. Is My Vision Rooted in My Core Values?

A vision misaligned with your values is like a compass pointing in the wrong direction. It leads to inner conflict and drains energy. Take the time to ensure that the goals you set for 2025 are in harmony with what truly matters to you. A values-based approach to goal-setting brings a sense of authenticity and purpose, making the journey more fulfilling and sustainable.


As you start planning for 2025, consider the choices you’re making. Are you prepared to step away from the patterns of exhaustion, stress, and overwhelm? Are you ready to commit to a journey that nourishes your mind, body, and spirit? The decision lies in your hands.


If you’d like more guidance on creating a routine that supports this vision, be sure to keep an eye out for our new podcast coming in December, Embracing Extraordinary.


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