Me, Myself and I: Helping teenage girls develop a positive relationship with themselves

It’s hard being a confident teenage girl in 2018.

A Norwegian study* of adolescents found that boys scored 24% higher than girls on self-esteem, with self-esteem being positively associated with life satisfaction. So, the higher the self-esteem, the higher the level of wellbeing and general happiness.

So how can you help your daughter improve her self-confidence?

1. Give her the space to create solutions